Recover Smarter | Train Harder
Sports Massage San Antonio, TX
Sports massage & recovery for athletes, active people and anyone who refuses to slow down.
Serious Bodywork Faster Recovery
Whether you're training for your next competition, helping your teen athlete stay ready, dealing with muscle tension, or simply want your body performing at it's best so you can stay active and enjoy life with the people you love. Alpha Den provides personalized bodywork designed around your body, goals, and lifestyle.
Techniques Offered • Neuromuscular Therapy • Deep Tissue • Trigger Point • Myofascial Release • Pin & Stretch • Active Release • Lymphatic Drainage • Prenatal • Cupping • Graston / Scraping • Kinesio Taping • Red Light Therapy • Targeted Cryo • Comression Therapy • Hyperbaric Oxygen Ch
Client Testimonials
PRO MMA Allissa Maldonado
PRO MMA Allissa Maldonado
PRO MMA Allissa Maldonado
As a fighter, I'm constantly putting my body through hard training, fight camps, and competition, so recovery is everything. Alpha Den has helped me stay feeling my best with sports recovery bodywork and the hyperbaric oxygen chamber. I always leave feeling better, moving better, and ready to get back to training. I'm incredibly grateful to have Alpha Den as part of my team and my journey as an athlete.
IFBB PRO Frankie Serrano
PRO MMA Allissa Maldonado
PRO MMA Allissa Maldonado
Alpha Den is absolutely the best bodywork facility in the San Antonio Area! As a Men's Physique IFBB Pro, I must periodically get bodywork done and Alpha Den is the only place that has improved my muscle mobility, increased my range of motion and opened up tight muscles, so I am able to pose and show my physique on stage! From the atmosphere to the high quality bodywork, Alpha Den is my go to for all my Pro bodywork needs!
Pro Boxer Amanda Sendejo
PRO MMA Allissa Maldonado
IFBB PRO Candice Terrazas
Being able to see Daniel consistently as part of my recovery during training camp has been of the utmost priority in my ability to bounce back and maintain good health, mobility, and movement. With all the impact and stress my body undergoes as a professional athlete, Daniel knows exactly what to target to help me reset and recover properly. Daniel has helped with my injuries tremendously allowing me to train effectively while keeping injuries and nagging pain under control. Daniel is absolutely amazing, and I am grateful to have him and Alpha Den as a part of my team and journey.
IFBB PRO Candice Terrazas
IFBB PRO & 4X Olympian Daniel ammons
IFBB PRO Candice Terrazas
Daniel has been part of my team for several years and his work is a huge reason I've been able to train at a high level. Learning to prioritize recovery as much as training changed everything for me and whenever an ailment threatened to slow me down, Daniel got me back in the gym feeling new again. This year I earned my IFBB Pro card and Daniel was a significant part of that win.
IFBB PRO & 4X Olympian Daniel ammons
IFBB PRO & 4X Olympian Daniel ammons
IFBB PRO & 4X Olympian Daniel ammons
Big thank you to Daniel and Alpha Den for taking care of me and my body. Dealing with tons of injuries from the military and now being a top tier competitor it is important that I get some of the best work done, and he does exactly that. Looking forward to 2025 as we push for another Olympia appearance. I highly recommend Daniel to get you right.
IFBB PRO Maria Arellano
IFBB PRO & 4X Olympian Daniel ammons
IFBB PRO & 4X Olympian Daniel ammons
I’ve been seeing Daniel at Alpha Den for over three years, and he has been a game‑changer for my recovery as an athlete. His deep‑tissue work, scraping, cupping, and red‑light therapy have gotten me through every prep, every knot, and every stubborn ache. Daniel always goes above and beyond. If something hurts, he spends the extra time to fix it. His hands are magic, and his dedication shows in every session. I wouldn’t trust anyone else with my body during prep.
IFBB PRO Houda-Sarah
IFBB PRO Cynthia Perez
IFBB PRO Houda-Sarah
I’ve been working with Daniel for almost two years. From bodywork and recovery to lymphatic massage to help get me stage ready, he always knows what my body needs. I genuinely enjoy every session. And during prep, when I’d come in exhausted, super lean, and complaining about everything, he somehow managed to take care of my body and listen to all of it too. Somewhere along the way, he went from being my massage therapist to becoming a friend.
NFL Ty Summers
IFBB PRO Cynthia Perez
IFBB PRO Houda-Sarah
My dude Daniel got me right today! If you’re in the San Antonio area hit him up.
IFBB PRO Cynthia Perez
IFBB PRO Cynthia Perez
IFBB PRO Cynthia Perez
As a professional bikini competitor, training are a huge part of my life, and I’ve learned that taking care of my body is just as important as pushing it. Alpha Den has become such an important part of my recovery and overall well-being. The bodywork has helped me feel less tight, move better, and recover from the demands of training. I always walk away from a session feeling like my body can breathe and move more freely. Alpha Den has truly made a difference in my journey as an athlete.
Fmr. AEW Womens Champ Thunder Rosa
Fmr. AEW Womens Champ Thunder Rosa
Fmr. AEW Womens Champ Thunder Rosa
I can’t wait for my next massage with Daniel! He is super professional and reliable. Daniel is really good at Deep Tissue Massage. As a professional wrestler, he really helps me to recover faster for my next match.
nfl austin schlottmann
Fmr. AEW Womens Champ Thunder Rosa
Fmr. AEW Womens Champ Thunder Rosa
Daniel just got me feeling right after traveling yesterday.
If you’re ever in the San Antonio area and need massage he’s your man.
ifbb pro carla garthwaite
Fmr. AEW Womens Champ Thunder Rosa
ifbb pro carla garthwaite
I can’t say enough wonderful things about Daniel. His work speaks for itself. I’ve never felt better as an athlete. I’ve never felt more recovered, and I love how professional he is as a woman getting bodywork done.
ifbb pro chalsey anderson
ifbb pro chalsey anderson
ifbb pro carla garthwaite
Daniel is an incredibly skilled massage therapist. I’ve never had a truly effective Therapeutic Massage until now! He is excellent at listening to what your issues and goals are and then coming up with a plan for relief and results. Daniel is an invaluable part of my self care routine and I recommend going to him 100%
ifbb pro helena macapagal
ifbb pro chalsey anderson
ifbb pro helena macapagal
Great experience! Very professional! I recommend Daniel to all of my friends. I had shoulder problems due to years of bodybuilding and somehow he always manages to make me feel better. I’m able to get an amazing workout the next day. Thank you for your amazing service! I look forward seeing you again soon 🙂
ifbb pro ana lozano
ifbb pro chalsey anderson
ifbb pro helena macapagal
Amazing work, really nice environment and very professional work!
Trusted by Athletes. Here for evryone.
You don’t have to be an athlete to benefit from advanced bodywork. At Alpha Den, we work with all ages, shapes, and fitness levels. Whether you want to move better, feel better, or recover, our experience and therapeutic tools allow us to tailor every session to your body’s needs.
Daniel fernandez owner of Alpha Den & licensed massage therapist
Daniel is a licensed massage therapist with over 15 years of experience in Medical & Sports Massage. Trained at the European Massage Therapy School in Las Vegas, NV and certified in Medical Massage through L.M.T. Success Group. He has built a respected practice in San Antonio through results, referrals, and collaboration with healthcare professionals and athletes. His work focuses on restoring function, correcting imbalances, and supporting long-term recovery.
cristal mejia licensed massage therapist
Meet Crystal Mejia, Owner of Cristal Mejia LMT. She's got a flair for bringing relaxation and rejuvenation to her clients, Crystal infuses every session with her unique blend of professionalism, charm, and expertise. She’s not just kneading away knots; she’s crafting an experience that leaves you feeling refreshed and revitalized. Join Crystal on a journey to wellness, where each massage is not just a treatment, but a delightful escape into tranquility.
Sarah sanchez licensed massage therapist
Sarah Sanchez is the proud owner of Massage with a Flow. Her philosophy goes beyond more than just a massage on the table. Her space creates a safe comfortable environment for anyone who is in need of relaxation and body recovery. Sarah's passion runs deep in the body specializing in sports massage, deep tissue bodywork, trigger point therapy, assist stretching, cupping, manual lymphatic drainage, and breathe work. Bodywork that focuses on the whole body system rather that an isolated area. Her therapy does not stop on the table. She engages with clients in bringing more body education and awareness in her daily practice and is a firm believer in a holistic approach, touch to heal.